2 lb boneless skinless chicken breasts
5 large carrots, peeled and diced
1 medium onion, peeled and quartered
2 cloves garlic, minced
1 large bell pepper, seeded and chopped (I used a green pepper)
1 (5 oz ) can tomato paste
1 (14 oz) can lite coconut milk
1 1/2 tsp salt
1 tbsp curry powder
1 tbsp garam masala (see below)
1 tsp crushed red pepper flakes
2 tbsp water
1 1/2 tbsp cornstarch
Ok I couldn't find garam masala, and used this instead:
1/2 tsp cumin
1/2 tsp paprika
1/4 tsp cinnamon
1/4 tsp cayenne pepper
1/4 tsp crumbled bay leaves
Ok I couldn't find garam masala, and used this instead:
1/2 tsp cumin
1/2 tsp paprika
1/4 tsp cinnamon
1/4 tsp cayenne pepper
1/4 tsp crumbled bay leaves
Grease your slow cooker with Pam. Place the chicken and carrots on the bottom of slow cooker. Place the rest of the ingredients (except water and corn starch) in a
food processor and process together until mixture is mostly smooth.
I used my big Ninja for this, but if your food processor is too small to hold everything, process everything but the coconut milk. Transfer mixture to a medium bowl then mix in the coconut milk.
Pour the sauce over the chicken and carrots, mix well, then cover and cook on low for about 6 hours. An hour or so before serving, mix cornstarch and water together in a
small bowl until cornstarch is dissolved. Pour mixture into the slow
cooker, stir to combine, and continue cooking for another hour. (This
will thicken up the sauce. When the sauce is to your desired thickness,
turn slow cooker to warm setting until ready to serve.) Serve over rice!
Original recipe found here.
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