1 tsp extra virgin olive oil
3 - 15 oz cans black beans, rinsed + drained
1 c onion, diced
1 c celery, diced
1 c green bell pepper, diced
2 jalapenos, diced
4 c reduced-sodium beef broth
8 oz can tomato sauce1 can fire-roasted diced tomatoes
1½ tbsp minced garlic
1 tsp dried thyme
1 tsp oregano
1 tsp black pepper
½ tsp cayenne pepper
2 bay leaves
toppings: fresh cilantro and light sour cream
4 c reduced-sodium beef broth
8 oz can tomato sauce1 can fire-roasted diced tomatoes
1½ tbsp minced garlic
1 tsp dried thyme
1 tsp oregano
1 tsp black pepper
½ tsp cayenne pepper
2 bay leaves
toppings: fresh cilantro and light sour cream
In a large soup pot, heat olive oil over medium-high heat, and brown the turkey sausage for 3-4 minutes. Add in onion, celery, green bell pepper, jalapenos, and garlic. Saute about 5 more minutes. Add your broth, tomato sauce, diced tomatoes, black beans, and seasonings. Bring to a boil, then reduce heat and simmer 15-20 minutes. Taste and add salt if necessary. Top with light sour cream & cilantro. Yum!
Original recipe found here.
Original recipe found here.
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